Chapters
- Introduction
- Symptom Treatment or Healing?
- How to See What You Cannot See
- Seven Easy Steps to Better Health and Vitality
- Chakra Balancing is a Simple Seven-Step Process
- It Really is that Easy
- Weird Names
- Step 1: Understanding Your Energetic Nature
- Step 2: Discovering What Chakras Are
- Step 3: Identifying Chakra Locations
- Step 4: The Seven Major Chakras
- The Lotus and the Chakra
- Root chakra - Muladhara
- Sacral chakra - Svadhisthana
- Solar Plexus Chakra - Manipura
- Heart Chakra - Anahata
- Throat Chakra - Vishuddha
- Third Eye Chakra - Ajna
- Crown Chakra - Sahasrara
- Chakra Summary
- Step 5: Assessing Chakra Vitality
- Dowsing Your Body
- Dowsing a Chart
- Analysing symptoms
- Step 6: The Chakra Balance Wheel
- Step 7: Easy Ways to Restore Chakra Functioning
- Guided Meditation
- Crystal Healing.
- Visualisation
- Conclusion
